Published inMiddle-PauseMuscular and Skeletal Syndrome of Menopause —Read All About It!The doctors helping us understand the changes taking place in our bodies.Aug 9, 20245Aug 9, 20245
Published inMiddle-PauseWhen a Shot in the Backside Triggers Life LessonsShort-term pain for long-term gainJul 31, 20241Jul 31, 20241
10 Ideas for Self-Care When Things are BatSh*tCrazyTimes are Tough, You are Tougher! Jul 7, 2024Jul 7, 2024
Embracing New Beginnings at 50: The Start of my Second ActBecause life is full of lessons, wisdom comes from acting on them.Jul 4, 20231Jul 4, 20231
5 Signs of a Toxic Workplace and What to do About itRecognize the signs before you pay the price through your physical and mental health.Apr 12, 2023Apr 12, 2023
7 Common Mistakes Women of a Certain Age Make in Navigating LifeBecause Midlife Shouldn’t Suck, and It’s Not a Crisis!Apr 3, 20232Apr 3, 20232
Shifting my Gaze From Self to OtherSometimes it takes a shift from navel gazing, to remind the self just where you are at in life, and what really matters.Mar 9, 2023Mar 9, 2023
What Exactly is Domestic Violence?Sixteen Days of Activism should not be the only time we talk about the pandemic of violence against women and girls.Nov 29, 20221Nov 29, 20221
A Huge Change of PlansSometimes I look at my life and wonder, how did I get here? This wasn’t in my plans…Nov 23, 20223Nov 23, 20223